From there, you can choose data settings as low as 0.3GB per hour. Netflix: Go to your Account page in a web browser, select a profile from Profile & Parental Controls, go to Playback settings and select Change.Here’s how to change the resolution settings for some of the most popular streaming services. Netflix uses about 7GB per hour if you’re streaming in 4K, 3GB in high definition and 1GB in standard definition. Video streaming uses a lot of data - especially if you’re watching videos in HD or 4K resolution - but watching in a lower resolution can help you limit data usage. Fortunately, most streaming services provide simple ways to reduce data usage. For most people, streaming is one of the biggest data-eaters every month.
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